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Spring fitness class schedule finalized

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The Portage Health Fitness Center has finalized its list of fitness classes for the spring session, which runs from March 4 until May 25.

The new schedule includes two new classes, Moga (yoga for men) and Kettlebell Pump (strength training using kettlebells).

“We are excited to offer two new classes based on interest from our community,” said Angela Luskin, community health coordinator at Portage Health. “Both of these classes will be a lot of fun, and push people to try new things.”

The new schedule includes all of the classics including indoor cycling, zumba, Pilates, yogalates and more.

“Our spring schedule offers a ton of variety,” Luskin said. “We have classes that will fit into everyone’s lifestyle and availability.”

The full schedule of classes is listed below, and available at portagehealth.org/fitnessclasses. Call (906) 483-1149 for more information or to sign up.

Moga (Yoga designed specifically for men)
Tuesday and Thursday, 12-1 p.m.

Kettlebell Pump (Work on improving your strength in this fun Kettlebell class)
Tuesday and Thursday, 6:45-7:30 p.m.

Indoor Cycling
Tuesday and Thursday, 6-7 a.m.
Monday, Wednesday and Friday, 8-8:45 a.m.
Tuesday and Thursday, 5:30-6:30 p.m.
Saturday, 8-9 a.m.
Sunday (until March 24), 2-3:30 p.m.

Cycle Fusion
Monday, Wednesday and Friday, 6-7 a.m.
Saturday, 9:15-10:15 a.m.

Core Cycle
Tuesday and Thursday, 4:30-5:15 p.m.

TRX/Kettlebell Fusion
Monday and Wednesday, 4:30-5:15 p.m.

Zumba
Monday and Wednesday, 5:30-6:30 p.m.

Core Combo
Monday, Wednesday and Friday, 10-10:45 a.m.

Pilates Plus
Monday, 9-10 a.m.

Mat Pilates
Friday, 9-10 a.m.

Synergy
Tuesday and Thursday, 8-8:45 a.m.

Yogalates
Wednesday, 9-10 a.m.


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